• fckreddit@lemmy.ml
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    3 months ago

    One of the best advice I got during my therapy sessions is that:“Just because a thought occurred in your head doesn’t mean that you have to accept it as truth. Our minds are well-known for making stuff up.”

    • tetris11@lemmy.world
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      3 months ago

      There is a certain level of arrogance with introverts in that they assume a lot of things about people without first engaging with them. I speak as one myself